Category Archives: Healthy treats

Organic seed crackers – easily made raw

Easy to make and you can vary the ingredients to infinity. Just use what you have at home pretty much  (well, gum won´t work :). Ingredients (organic) 3 1/2 dl rolled oats (about 1,5 cup) 1 dl flax seeds (0,4 … Continue reading

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Clean ginger lemon ice cream and frozen chocolate mousse with almond crunch

Want a healthy treat in front of the TV tonight? Try this. A ginger lemon ice cream and frozen chocolate mousse with almond crunch. So freakin’ good! Sugar free, raw, vegan and – according to me most important – totally … Continue reading

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Make healthier kale chips!

If you haven’t tried kale chips it’s time to do so now. Here is an easy kale chips recipe. This is also what the raw vegan eat as their Friday chips. 🙂 Ingredients Kale Salt (sea salt, Himalayan or regular) … Continue reading

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Another guilt free dessert: Fat free chocolate cake with mango and avocado lime layers and caramel topping

Raw, vegan and guilt free. No fat, no refined sugar, no wheat. Just wholesome ingredients, pure nutrition and deliciousness! 🙂  The only added sweetener in this cake is the 4-5 tablespoons of Agave/honey in the base. The rest is fruit. … Continue reading

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Perfect roasted pumpkin (and butternut squash) seeds

Have you ever tried roasted pumpkin or butternut squash seeds? If not, you need to – they are delicious! I dislike waste and I love reusing and finding new purposes for things I don’t need anymore. That also goes for food, … Continue reading

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Fat free raw chickpea chocolate fudge cake with lime avocado frosting

This fudge cake is healthy, and when I say healthy I really mean healthy! It is a fat free raw chocolate fudge cake with lime avocado icing. The base is made from chickpeas, can you imagine? The frosting is oat … Continue reading

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Healthy carrot mug cake with peanut butter and banana ice cream

      Microwave mug cakes or mug muffins was a completely new thing to me until like two days ago when I came across it on Pinterest, by coincidence. I just had to make one. 🙂 It turned out really … Continue reading

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Why you should serve your child raw food desserts – often

Making raw food desserts for your children is a good way to keep them healthy. Not the least in the case they are not particularly into eating veggies and greens (you know, some kids will not eat any..). Serving raw … Continue reading

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Easiest cookies ever: Banana cookies! (or banana pancakes)

In the mood for something sweet but don’t know what to whip up? Try these super simple yet yummy banana cookies. 🙂 Often getting an urge to munch on something good yet healthy? Make sure to keep bananas in the house! … Continue reading

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Healthy chocolate mousse – main ingredient: avocado

   When first introducing this to someone I never tell them what the main ingredient is. And I don’t think you should either. For some reason “regular” people don’t find certain ingredients believable in good dessert. Strange… 😉 Healthy all natural … Continue reading

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