Healthy oat blueberry pancakes

A breakfast/lunch/snack you quick whip together. Vegan or not – you decide. Enjoy!

Healthy oat blueberry pancakes

1 dl oat flour (about 0,4 cup)
1 dl water (or more)
2 tbsp chia seeds
1 tbsp psyllium husk
0,5 dl blueberries
pinch of Himalayan salt

Optional: add some chopped up pumpkin seeds and/or sunflower seeds if you want some crunchiness)
2 eggs

How to
Mix water and chia seeds and let it get goohi (takes like three minutes).
Mix everything together. Add as much water as you want.
Fry with organic coconut oil and a little bit of organic canola oil.

Serve with fresh or frozen blueberries – or other yumminess.


About The clean way

Living clean. No chemicals, doubtful additives or bad plastics. Organic and non toxic – for a good health and a sustainable environment.
This entry was posted in Family friendly, Food and tagged , , , , , , , . Bookmark the permalink.

2 Responses to Healthy oat blueberry pancakes

  1. frugoal says:

    This look delicious!

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