Category Archives: Family friendly

Organic seed crackers – easily made raw

Easy to make and you can vary the ingredients to infinity. Just use what you have at home pretty much  (well, gum won´t work :). Ingredients (organic) 3 1/2 dl rolled oats (about 1,5 cup) 1 dl flax seeds (0,4 … Continue reading

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Clean ginger lemon ice cream and frozen chocolate mousse with almond crunch

Want a healthy treat in front of the TV tonight? Try this. A ginger lemon ice cream and frozen chocolate mousse with almond crunch. So freakin’ good! Sugar free, raw, vegan and – according to me most important – totally … Continue reading

Posted in Desserts, Family friendly, Healthy treats, Rawfood, Sweets, Vegan/vegetarian | Tagged , , , , , , , | Leave a comment

Healthy oat blueberry pancakes

A breakfast/lunch/snack you quick whip together. Vegan or not – you decide. Enjoy! Ingredients 1 dl oat flour (about 0,4 cup) 1 dl water (or more) 2 tbsp chia seeds 1 tbsp psyllium husk 0,5 dl blueberries pinch of Himalayan … Continue reading

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Make healthier kale chips!

If you haven’t tried kale chips it’s time to do so now. Here is an easy kale chips recipe. This is also what the raw vegan eat as their Friday chips. 🙂 Ingredients Kale Salt (sea salt, Himalayan or regular) … Continue reading

Posted in Accompaniments, Family friendly, Healthy treats, Kids, Nibblers, Rawfood, Snacks, Vegan/vegetarian | Tagged , , , , , , , , , , | Leave a comment

Another guilt free dessert: Fat free chocolate cake with mango and avocado lime layers and caramel topping

Raw, vegan and guilt free. No fat, no refined sugar, no wheat. Just wholesome ingredients, pure nutrition and deliciousness! 🙂  The only added sweetener in this cake is the 4-5 tablespoons of Agave/honey in the base. The rest is fruit. … Continue reading

Posted in Cakes, Desserts, Family friendly, Healthy treats, Kids, Rawfood, Sweets, Vegan/vegetarian | Tagged , , , , , , , , , , , , | 3 Comments

Perfect roasted pumpkin (and butternut squash) seeds

Have you ever tried roasted pumpkin or butternut squash seeds? If not, you need to – they are delicious! I dislike waste and I love reusing and finding new purposes for things I don’t need anymore. That also goes for food, … Continue reading

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Vegan chocolate nut butter fudge

You want awesome fudge? Yeah, you do! They are rich, vegan, gluten free and delicious! No bad margarine or refined sugar. Just nuts. Well, pretty much… The recipe is simple – and super quick. Here’s how: In a bowl, mix … Continue reading

Posted in Desserts, Family friendly, Kids, Nibblers, Rawfood, Sweets, Vegan/vegetarian | Tagged , , , , , , , , , , , , | Leave a comment